Tiramisu Overnight Oats

Tiramisu Overnight Oats are a delightful fusion of dessert and breakfast. Inspired by the classic Italian tiramisu, this no-cook oatmeal recipe layers coffee-soaked oats with creamy yogurt and cocoa, offering a convenient and indulgent way to start your day. Perfectly balanced in flavor and texture, these oats are rich, slightly sweet, and packed with wholesome ingredients that fuel your morning.

Why You’ll Love This Recipe

Tiramisu Overnight Oats are more than just a quick breakfast—they’re a sophisticated twist on morning oats that brings a dessert-like experience without the guilt. Whether you’re meal prepping for the week or need a nutritious grab-and-go option, this recipe checks every box:

• It’s easy to prepare in advance

• Combines familiar tiramisu flavors in a healthy format

• High in fiber and protein

• Customizable to suit dietary preferences

• No baking or cooking required

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Rolled oats

• Brewed espresso or strong coffee

• Milk (dairy or non-dairy)

• Greek yogurt or plant-based yogurt

• Maple syrup or honey

• Chia seeds

• Vanilla extract

• Unsweetened cocoa powder

• Mascarpone cheese or cream cheese (optional for a more authentic tiramisu taste)

• Dark chocolate shavings or cacao nibs (for topping)

Directions

1. Brew the coffee or espresso and allow it to cool completely.

2. In a mixing bowl, combine oats, coffee, milk, yogurt, sweetener, chia seeds, and vanilla extract. Stir well to combine.

3. Layer the mixture into jars or containers. You may create layers with a mascarpone-yogurt blend if desired for an authentic tiramisu texture.

4. Dust cocoa powder between layers and on top for a rich flavor boost.

5. Cover and refrigerate for at least 4 hours, preferably overnight.

6. In the morning, top with additional yogurt, cocoa powder, and dark chocolate shavings if desired.

7. Serve chilled.

Servings and timing

This recipe yields 2 servings. Preparation time is approximately 10 minutes, with a minimum refrigeration time of 4 hours or overnight for best texture and flavor.

Variations

• Vegan Version: Use plant-based milk and yogurt, and omit mascarpone or substitute with cashew cream.

• Protein Boost: Add a scoop of vanilla or chocolate protein powder to the oat mixture.

• Sweetener Options: Use stevia or monk fruit extract for a low-sugar option.

• Layered Parfait Style: Create distinct layers with oat mixture, yogurt, and cocoa powder for a more dessert-like presentation.

• Nut Additions: Add a layer of crushed almonds or walnuts for added crunch and nutrition.

storage/reheating

Tiramisu Overnight Oats should be stored in an airtight container in the refrigerator. They will keep fresh for up to 4–5 days. Reheating is not necessary, as this dish is intended to be enjoyed cold. However, if you prefer it slightly warm, microwave for 20–30 seconds and stir well before eating.

FAQs

What kind of oats should I use for overnight oats?

Rolled oats work best for overnight oats as they absorb liquid well without becoming mushy. Avoid using instant oats or steel-cut oats for this recipe.

Can I use decaf coffee?

Yes, decaf coffee works just as well if you want to enjoy the flavor without the caffeine content.

Is Greek yogurt necessary?

No, any thick yogurt will work, including dairy-free options like coconut or almond yogurt.

Can I skip the chia seeds?

Chia seeds help thicken the oats and add fiber, but you can skip them or replace with ground flaxseed.

How long do overnight oats need to sit?

While 4 hours is the minimum, overnight soaking (8–12 hours) gives the best texture and flavor.

Can I make this recipe sugar-free?

Yes, use a sugar-free sweetener like stevia, monk fruit, or erythritol to suit your dietary needs.

Is mascarpone cheese necessary?

Mascarpone gives a classic tiramisu touch but is optional. Cream cheese or extra yogurt are great substitutes.

What’s the best container for storing overnight oats?

Glass jars or BPA-free plastic containers with tight-fitting lids work well for storage and portability.

Can I add fruit to this recipe?

Yes, sliced bananas or berries can be added, though they will slightly change the traditional tiramisu flavor.

Will kids like this recipe?

Yes, you can adjust the amount of coffee or use a coffee-flavored milk alternative to make it more kid-friendly.

Conclusion

Tiramisu Overnight Oats are a convenient and indulgent way to enjoy breakfast with the elegance of a dessert. With minimal effort and maximum flavor, this recipe brings the luxurious taste of tiramisu into your daily routine. Whether you’re prepping for the week or just want a nourishing treat, these oats are sure to satisfy

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