Cucumber Mint Cooler
A Cucumber Mint Cooler is a refreshing and hydrating drink that perfectly blends the crispness of cucumber with the cooling sensation of mint. Light, invigorating, and incredibly easy to prepare, this beverage is ideal for hot days, garden parties, or simply as a soothing drink after a long day.
Why You’ll Love This Recipe
This Cucumber Mint Cooler stands out for its clean, fresh flavors and minimal ingredients. It’s a non-alcoholic beverage that is both elegant and simple, making it suitable for all age groups. The natural combination of cucumber and mint not only tastes great but also offers health benefits such as hydration and digestion support. Whether you’re entertaining guests or seeking a revitalizing drink for yourself, this recipe delivers an experience of pure refreshment.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Fresh cucumber, peeled and chopped
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Fresh mint leaves
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Fresh lime juice
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Cold water or sparkling water
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Ice cubes
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Honey or sugar (optional, for added sweetness)
Directions
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Add the chopped cucumber and fresh mint leaves to a blender.
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Pour in the lime juice and a small amount of cold water.
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Blend until smooth and strain the mixture using a fine mesh sieve or cheesecloth.
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Add additional cold water or sparkling water to the strained juice, depending on your preference.
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Stir in sweetener if desired and mix until well combined.
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Pour the cooler into glasses filled with ice.
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Garnish with mint leaves or cucumber slices before serving.
Servings and timing
Servings: 2 to 3 glasses
Prep Time: 10 minutes
Total Time: 10 minutes
Variations
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Add a Fruity Twist: Blend in a few chunks of watermelon or pineapple for a tropical variation.
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Use Coconut Water: Substitute plain water with coconut water for a naturally sweet and hydrating option.
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Make it a Cocktail: Add a splash of gin or vodka to turn this into a refreshing adult beverage.
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Spice It Up: A pinch of black salt or a dash of cayenne can introduce a subtle spicy note.
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Use Lemon Instead of Lime: For a slightly different citrus flavor.
Storage/Reheating
This drink is best enjoyed fresh; however, if you have leftovers:
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Storage: Store in an airtight container in the refrigerator for up to 1 day.
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Reheating: Not applicable, as this is a cold beverage. Chill again before serving if needed.
FAQs
What type of cucumber works best for this cooler?
English cucumbers are ideal due to their thin skin and fewer seeds, but any fresh cucumber can be used.
Can I use bottled lime juice?
Fresh lime juice is highly recommended for the best flavor, but bottled juice can be used in a pinch.
Is this drink sweet?
The drink is naturally light and crisp. Sweetener is optional and can be adjusted to taste.
Can I prepare this in advance?
Yes, you can prepare the base ahead and store it in the refrigerator. Add ice and garnish just before serving.
How long does the drink stay fresh?
It stays fresh for about 24 hours when refrigerated in a sealed container.
Can I use dried mint instead of fresh?
Fresh mint is preferred for the best aroma and flavor, but a small amount of dried mint can be used if fresh is unavailable.
Is sparkling water necessary?
No, plain cold water works perfectly. Sparkling water adds a fizzy twist if desired.
Can I serve this drink to kids?
Yes, it is non-alcoholic and suitable for all ages.
What’s the purpose of straining the mixture?
Straining removes pulp and mint residue, resulting in a smoother drink.
Can I freeze this drink?
Freezing is not recommended as it may affect the texture and freshness of the ingredients.
Conclusion
The Cucumber Mint Cooler is a delightful and versatile beverage that brings together freshness, simplicity, and healthful hydration. Whether served at a summer gathering or enjoyed solo on a warm afternoon, this drink offers a revitalizing experience with every sip. With just a few ingredients and minimal preparation, it’s an ideal addition to your collection of refreshing beverages.
Cucumber Mint Cooler
A refreshing and hydrating drink made with cucumber, mint, lime, and a touch of sweetness. Perfect for hot summer days or as a light, non-alcoholic beverage option.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2-3 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
- 1 medium cucumber, peeled and sliced
- 1/4 cup fresh mint leaves
- 2 tablespoons lime juice (about 1 lime)
- 1–2 tablespoons honey or agave syrup (to taste)
- 2 cups cold water or sparkling water
- Ice cubes
- Mint sprigs and cucumber slices, for garnish (optional)
Instructions
- In a blender, combine the sliced cucumber, mint leaves, lime juice, and honey or agave syrup.
- Add 1 cup of cold water and blend until smooth.
- Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher to remove pulp.
- Stir in the remaining 1 cup of cold water or sparkling water.
- Serve over ice in glasses and garnish with mint sprigs and cucumber slices if desired.
Notes
- Adjust sweetness by adding more or less honey/agave syrup.
- For an extra cooling effect, chill the cucumber and water before blending.
- Can be made ahead and stored in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 glass
- Calories: 35
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0.5g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: cucumber mint cooler, refreshing drink, summer beverage, non-alcoholic, vegan drink