Pesto Chicken Wraps Recipe

If you’re looking for a meal that feels both fresh and satisfying, these Pesto Chicken Wraps are an absolute game-changer. Imagine tender grilled chicken wrapped up in soft tortillas, with vibrant pesto bringing a burst of herbaceous goodness and fresh greens adding just the right crispness. These wraps are perfect whether you want a quick lunch, a light dinner, or something to take on the go. They manage to be simple yet packed with flavor, making Pesto Chicken Wraps one of those easy favorites you’ll want to make again and again.

Ingredients You’ll Need

This recipe shines because of its simple, thoughtful ingredients. Each component plays a vital role in balancing texture and flavor, resulting in a wrap that’s juicy, herby, and fresh every bite.

• 2 Tortillas: Choose soft, flexible wraps like flour or whole wheat for easy rolling and a tender bite.
• 1 Chicken breast, grilled and sliced: Grilling the chicken adds smoky depth and keeps it juicy inside the wrap.
• 2 tablespoons Pesto: Fresh basil pesto brings an aromatic, creamy layer that elevates the entire wrap.
• 1 cup Mixed greens: Adds a crisp, peppery crunch along with vibrant color and freshness.

How to Make Pesto Chicken Wraps

Step 1: Prepare the base

Start by laying your tortilla flat on a clean surface. This will be the canvas where you build all the delicious layers, so make sure it’s fully thawed and warm enough to prevent cracking when you fold it later.

Step 2: Spread the pesto

Using a spoon or small spatula, spread the pesto evenly over the entire surface of the tortilla. This not only flavors the wrap but also acts as a “glue” holding all the ingredients together.

Step 3: Add the grilled chicken

Layer on the sliced grilled chicken breast. Because the chicken is sliced thinly, it ensures that every bite has enough protein without overwhelming the wrap.

Step 4: Top with mixed greens

Scatter the mixed greens over the chicken. Their natural peppery notes and crunch create a refreshing contrast to the tender chicken and creamy pesto.

Step 5: Roll it up tight

Carefully roll the tortilla up tightly, tucking in the sides as you go to prevent any filling from escaping. If you want, slice the wrap diagonally to create two easy-to-handle halves, perfect for serving or packing.

How to Serve Pesto Chicken Wraps

Garnishes

Elevate your Pesto Chicken Wraps by adding a sprinkle of freshly grated Parmesan or a few extra basil leaves. A light drizzle of balsamic glaze can also add a lovely sweet tang that pairs beautifully with the basil pesto.

Side Dishes

This wrap pairs wonderfully with simple sides like a crisp cucumber salad or crunchy vegetable sticks. For a heartier option, some roasted sweet potato wedges or a side of lightly seasoned quinoa make for a balanced and colorful meal.

Creative Ways to Present

For a party or picnic, slice the Pesto Chicken Wraps into small pinwheels, secured with toothpicks. It makes sharing easy and adds a charming touch to your presentation. Alternatively, serve them whole alongside a vibrant dipping sauce such as lemon aioli or extra pesto.

Make Ahead and Storage

Storing Leftovers

If you have any leftover wraps, wrap them tightly in plastic wrap or foil and store in the refrigerator. They’ll stay fresh for up to 2 days, making for a convenient, ready-to-go meal.

Freezing

While these wraps taste best fresh, you can freeze them if necessary. Wrap them individually in cling film and place them in a freezer-safe bag. When ready, thaw in the fridge overnight before reheating gently.

Reheating

To reheat, unwrap and warm the Pesto Chicken Wraps in a skillet over medium heat for a few minutes on each side, or pop them in the oven at 350°F (175°C) until heated through. Avoid microwaving as it may make the tortilla soggy.

FAQs

Can I use a different type of tortilla?

Absolutely! Flour tortillas work best for their softness and pliability, but you can use whole wheat, spinach, or even gluten-free wraps depending on your preference.

Is pesto suitable for people with nut allergies?

Traditional pesto usually contains pine nuts, so if you have a nut allergy, look for nut-free pesto or make your own using seeds like sunflower or pumpkin seeds instead.

Can I substitute grilled chicken for another protein?

Yes, cooked turkey, roast beef, or even grilled tofu are excellent alternatives that can be swapped in to keep the wrap just as flavorful and satisfying.

How do I keep the wrap from getting soggy?

Use fresh greens and ensure the chicken isn’t overly sauced. Wrapping the ingredients tightly and eating the wrap soon after preparation helps maintain crispness.

Can I add other veggies to the wrap?

Definitely! Sliced tomatoes, cucumbers, or bell peppers all make fantastic additions that add extra crunch and freshness to your Pesto Chicken Wraps.

Final Thoughts

Making Pesto Chicken Wraps is such a delightful way to enjoy a fresh, tasty meal without a lot of fuss. Whether you’re whipping this up for lunch, dinner, or a packed snack, the combination of grilled chicken, creamy pesto, and crisp greens wrapped in a soft tortilla is sure to become one of your favorites. Go ahead and give this recipe a try—you might just find yourself craving these vibrant wraps every week.