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Asian Sesame Noodle Salad

A refreshing and flavorful Asian-inspired cold noodle salad tossed with a savory sesame dressing, perfect as a side dish or light meal.

Ingredients

Scale
  • 8 oz soba noodles or spaghetti
  • 1 cup shredded carrots
  • 1 cup red bell pepper, thinly sliced
  • 1 cup cucumber, julienned
  • 1/2 cup purple cabbage, shredded
  • 1/4 cup green onions, sliced
  • 2 tbsp sesame seeds, toasted
  • 1/4 cup chopped fresh cilantro (optional)
  • 1/4 cup soy sauce (low sodium)
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh lime juice
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1 tsp Sriracha or chili paste (optional)

Instructions

  1. Cook noodles according to package instructions. Drain, rinse with cold water, and set aside.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, lime juice, ginger, garlic, and Sriracha (if using).
  3. In a large bowl, combine cooked noodles, carrots, bell pepper, cucumber, cabbage, and green onions.
  4. Pour the dressing over the salad and toss well to coat evenly.
  5. Sprinkle with sesame seeds and chopped cilantro before serving.
  6. Chill for at least 30 minutes before serving for best flavor.

Notes

  • Use gluten-free noodles and tamari for a gluten-free option.
  • Adjust spice level with more or less Sriracha.
  • Great as a make-ahead meal; flavors deepen overnight.
  • Can add grilled tofu or chicken for extra protein.

Nutrition

Keywords: Asian noodle salad, sesame noodles, vegan salad, cold noodle salad, healthy lunch