Print

Avocado Toast with Cherry Tomatoes

A quick, healthy, and flavorful breakfast or snack featuring creamy avocado spread on toasted bread, topped with juicy cherry tomatoes and a sprinkle of seasoning.

Ingredients

Scale
  • 2 slices whole grain bread
  • 1 ripe avocado
  • 1/2 cup cherry tomatoes, halved
  • 1 tbsp olive oil
  • 1/2 tsp lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • Optional: red pepper flakes or fresh herbs (basil, parsley)

Instructions

  1. Toast the slices of whole grain bread until golden and crisp.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork, then mix in lemon juice, salt, and pepper.
  4. Spread the avocado mixture evenly over the toasted bread slices.
  5. Top each slice with halved cherry tomatoes.
  6. Drizzle lightly with olive oil and sprinkle with additional seasonings or herbs if desired.
  7. Serve immediately.

Notes

  • You can add a poached or fried egg on top for extra protein.
  • Use gluten-free bread if preferred.
  • Experiment with toppings like feta cheese or microgreens.

Nutrition

Keywords: avocado toast, cherry tomatoes, healthy breakfast, vegetarian snack, quick recipe