Avocado Toast with Heirloom Tomatoes
Short description
A light and flavorful twist on classic avocado toast, this version features juicy heirloom tomatoes layered over creamy mashed avocado on crisp, toasted bread. It’s a fresh and colorful dish perfect for breakfast, brunch, or a light lunch.
Why You’ll Love This Recipe
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Bursting with fresh, seasonal flavor
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Quick and easy to prepare in under 15 minutes
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Customizable with a variety of toppings and variations
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A healthy and satisfying plant-based option
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Perfect for casual meals or elegant brunches
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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2 slices of sturdy bread (sourdough, multigrain, or rye)
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1 ripe avocado
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2–3 heirloom tomatoes, sliced
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1–2 tablespoons extra-virgin olive oil
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Juice of ½ a lemon
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Salt and freshly ground black pepper, to taste
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Optional toppings: fresh basil or thyme, red pepper flakes, balsamic glaze, pickled onions, ricotta cheese
Directions
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Toast the bread slices until golden and crispy.
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In a small bowl, mash the avocado with lemon juice, salt, and pepper to taste. Leave it slightly chunky for texture.
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Lightly season the sliced heirloom tomatoes with salt, pepper, and a drizzle of olive oil.
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Spread the mashed avocado generously over the toasted bread.
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Arrange the tomato slices over the avocado layer.
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Finish with your choice of optional toppings such as fresh herbs, red pepper flakes, or a balsamic drizzle.
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Serve immediately for the best flavor and texture.
Servings and timing
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Servings: 1–2
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Prep time: 10 minutes
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Total time: 15 minutes
Variations
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Balsamic glaze: Add a sweet and tangy finish with a light drizzle.
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Ricotta base: Spread ricotta cheese beneath the avocado for a rich twist.
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Add protein: Top with a poached egg or soft-boiled egg.
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Marinated onions: Add pickled red onions for tang and crunch.
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Herb-infused: Sprinkle fresh basil, thyme, or microgreens for an herbal note.
Storage/reheating
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This dish is best enjoyed immediately after preparation.
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If needed, you can store the avocado mash and tomato slices separately in airtight containers for up to 1 day.
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To reheat, lightly toast the bread again before assembling.
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Assembled toast is not ideal for storage due to sogginess.
FAQs
What kind of bread works best for avocado toast?
Use sturdy, crusty bread such as sourdough, rye, or multigrain that can hold the toppings without becoming soggy.
Can I use regular tomatoes instead of heirloom?
Yes, any ripe tomatoes will work, but heirloom varieties offer unique flavors and colors.
How do I keep the avocado from browning?
Mix it with lemon or lime juice and cover it tightly with plastic wrap, pressing it directly against the surface.
Is this recipe vegan?
Yes, as written, it is completely vegan. Just avoid adding any dairy-based toppings.
Can I add cheese to this toast?
Absolutely. Ricotta, goat cheese, or feta are delicious options.
How can I make this toast spicier?
Add a pinch of red pepper flakes or a few dashes of hot sauce.
What herbs pair well with avocado and tomato?
Fresh basil, thyme, parsley, or microgreens all complement this combination beautifully.
Can I prepare this in advance?
You can prepare the individual components in advance, but it is best assembled just before serving to avoid soggy toast.
Is this recipe gluten-free?
Use gluten-free bread to make this recipe gluten-free.
How do I make a balsamic glaze?
Simmer balsamic vinegar over medium heat until it reduces by half and thickens into a syrupy consistency.
Conclusion
Avocado Toast with Heirloom Tomatoes is a simple yet elegant dish that showcases the best of fresh ingredients. It’s quick to make, endlessly adaptable, and perfect for a healthy and satisfying meal any time of day. With its vibrant colors and rich textures, this toast is sure to become a favorite in your kitchen.
Avocado Toast with Heirloom Tomatoes
A fresh and vibrant avocado toast topped with juicy heirloom tomatoes, perfect for a healthy and satisfying breakfast or snack.
- Author: sarra
- Prep Time: 10 mins
- Cook Time: 5 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasted
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 cup heirloom cherry tomatoes, halved
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt, to taste
- Black pepper, to taste
- Optional: red pepper flakes, fresh basil, microgreens
Instructions
- Toast the slices of whole grain bread until golden and crisp.
- In a bowl, mash the avocado with lemon juice, salt, and pepper to taste.
- Spread the mashed avocado evenly over the toasted bread slices.
- Top with halved heirloom tomatoes.
- Drizzle olive oil over the tomatoes and add additional salt and pepper if desired.
- Garnish with optional red pepper flakes, fresh basil, or microgreens.
- Serve immediately and enjoy.
Notes
- Use multigrain or sourdough bread for added flavor and nutrition.
- Heirloom tomatoes can be substituted with regular cherry tomatoes.
- Add a poached or fried egg for extra protein.
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 2g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: avocado toast, heirloom tomatoes, healthy breakfast, vegetarian toast, easy snack