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Avocado Tuna Salad Lettuce Boats

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A light, refreshing, and protein-packed dish featuring creamy avocado and tuna salad served in crisp lettuce leaves, perfect for a healthy lunch or snack.

Ingredients

Scale
  • 1 ripe avocado, peeled and pitted
  • 1 can (5 oz) tuna in water, drained
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 celery stalk, finely chopped
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper to taste
  • 1 head butter lettuce or romaine, leaves separated and rinsed

Instructions

  1. In a medium bowl, mash the avocado with a fork until smooth.
  2. Add the drained tuna, Greek yogurt, lemon juice, celery, red onion, and parsley.
  3. Mix everything together until well combined. Season with salt and pepper to taste.
  4. Spoon the tuna avocado mixture into individual lettuce leaves to form boats.
  5. Serve immediately or chill for 10-15 minutes before serving for enhanced flavor.

Notes

  • Use lime juice instead of lemon for a slightly different flavor.
  • Can substitute Greek yogurt with mayonnaise for a creamier texture.
  • Great served as an appetizer or light main course.

Nutrition

Keywords: avocado tuna salad, lettuce boats, healthy lunch, low carb, gluten free

Find it online: https://recipesfoodeasy.com/avocado-tuna-salad-lettuce-boats/