BBQ Vegetable Frittata
A smoky and savory BBQ Vegetable Frittata packed with grilled vegetables and eggs, perfect for a healthy breakfast or brunch option.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 8 large eggs
- 1/4 cup milk
- 1 cup chopped grilled vegetables (zucchini, bell peppers, onions)
- 1/2 cup shredded cheddar cheese
- 1 tbsp olive oil
- Salt and pepper, to taste
- 1/4 tsp smoked paprika
- Fresh herbs (parsley or chives), for garnish
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs, milk, smoked paprika, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat. Add grilled vegetables and sauté for 2-3 minutes until heated through.
- Pour the egg mixture over the vegetables and cook without stirring for 3-4 minutes until the edges start to set.
- Sprinkle cheese evenly over the top.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the center is set and the top is golden.
- Remove from oven, let cool slightly, garnish with fresh herbs, slice, and serve.
Notes
- You can use leftover grilled vegetables to save time.
- Frittata can be served hot or at room temperature.
- Try different cheeses or vegetables based on what you have available.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 275mg
Keywords: BBQ frittata, vegetable frittata, egg bake, vegetarian breakfast