Berry Smoothie Bowl
A refreshing and nutritious berry smoothie bowl, perfect for breakfast or a post-workout snack. Packed with antioxidants and customizable toppings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 bowl 1x
- Category: Breakfast
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen mixed berries
- 1 banana
- 1/2 cup Greek yogurt (or plant-based yogurt)
- 1/2 cup almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: fresh berries, sliced banana, granola, chia seeds, coconut flakes (as desired)
Instructions
- In a blender, combine frozen berries, banana, yogurt, almond milk, and sweetener if using.
- Blend until smooth and thick. Add more milk for a thinner consistency if desired.
- Pour the smoothie into a bowl.
- Top with your choice of fresh fruits, granola, seeds, or coconut flakes.
- Serve immediately and enjoy!
Notes
- Use frozen banana for a creamier texture.
- Swap almond milk with any preferred milk alternative.
- Top with protein powder or nut butter for an extra protein boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 18g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Keywords: berry smoothie bowl, healthy breakfast, vegetarian smoothie, smoothie recipe
Find it online: https://recipesfoodeasy.com/berry-smoothie-bowl/
