Berry Yogurt Parfaits

Berry Yogurt Parfaits are a refreshing, wholesome, and visually appealing treat made with layers of creamy yogurt, sweet berries, and crunchy granola. They are ideal for a nutritious breakfast, a light dessert, or a healthy snack. These parfaits are quick to assemble, require no cooking, and are endlessly customizable based on personal preferences or seasonal fruit availability.

Why You’ll Love This Recipe

These Berry Yogurt Parfaits offer the perfect balance of taste and nutrition. Whether you’re looking for a quick morning meal or a delightful afternoon pick-me-up, this recipe delivers both satisfaction and energy. The creamy yogurt provides a rich source of protein and probiotics, while the berries offer antioxidants and natural sweetness. The addition of granola introduces a delightful crunch and hearty texture. This recipe is also highly versatile and can be adapted to suit dietary needs or flavor preferences.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Plain or vanilla Greek yogurt

  • Fresh mixed berries (such as strawberries, blueberries, raspberries, and blackberries)

  • Honey or maple syrup (optional, for added sweetness)

  • Granola

  • Mint leaves (optional, for garnish)

Directions

  1. Wash the berries thoroughly and pat them dry. Slice strawberries if using.

  2. In a clear glass or jar, add a few spoonfuls of yogurt to create the first layer.

  3. Add a layer of berries on top of the yogurt.

  4. Sprinkle a layer of granola over the berries.

  5. Repeat the layering process until the glass is filled, finishing with a few berries and a touch of granola on top.

  6. Drizzle with honey or maple syrup if desired.

  7. Garnish with a mint leaf before serving.

Servings and timing

This recipe makes approximately 2 to 4 servings depending on the size of the parfait glasses used. It takes around 10 minutes to prepare, making it a quick and easy option for busy mornings or last-minute entertaining.

Variations

  • Dairy-Free Option: Substitute Greek yogurt with a plant-based yogurt made from almond, coconut, or soy milk.

  • Berry Substitutions: Use frozen berries if fresh ones are not available. Allow them to thaw before layering.

  • Flavor Additions: Mix a bit of vanilla extract or lemon zest into the yogurt for enhanced flavor.

  • Nut-Free Version: Ensure the granola used is nut-free or replace it with toasted oats.

  • Low-Sugar Option: Use unsweetened yogurt and omit sweeteners if desired.

storage/reheating

Berry Yogurt Parfaits are best enjoyed immediately after assembling to maintain the granola’s crunch. However, you can prepare them in advance by layering the yogurt and berries first and storing them covered in the refrigerator for up to 2 days. Add the granola just before serving to avoid it becoming soggy. These parfaits do not require reheating and are served chilled.

FAQs

How far in advance can I make Berry Yogurt Parfaits?

You can prepare them up to 2 days in advance if you leave the granola out until serving time to prevent it from becoming soggy.

Can I use frozen berries?

Yes, frozen berries can be used. Thaw them completely and drain excess liquid before layering to prevent watery parfaits.

What type of yogurt works best?

Greek yogurt is recommended for its thick texture and high protein content, but any plain or flavored yogurt will work.

Is there a vegan version of this recipe?

Yes, use plant-based yogurt and ensure your granola does not contain honey or dairy products.

Can I use flavored yogurt?

Absolutely. Vanilla, honey, or fruit-flavored yogurts add extra sweetness and flavor without the need for additional sweeteners.

How do I prevent the parfait from getting watery?

Use fresh or well-drained thawed berries and thick yogurt to minimize excess moisture.

What are the best containers to use?

Clear glass jars or parfait glasses work well to showcase the layers, but any cup or container will do.

Can I use other fruits besides berries?

Yes, peaches, bananas, kiwi, mango, or pineapple can be used in place of or alongside berries.

How can I make this parfait more filling?

Add a scoop of protein powder to the yogurt, use high-protein granola, or include a layer of nut butter.

Is this recipe kid-friendly?

Yes, it’s colorful, sweet, and fun to assemble, making it a great snack or breakfast for children.

Conclusion

Berry Yogurt Parfaits are a delightful combination of creamy, crunchy, and fruity elements, making them suitable for all ages and occasions. Easy to prepare and endlessly adaptable, they bring together health and indulgence in every spoonful. Whether you enjoy them at home or on the go, these parfaits are sure to become a favorite in your recipe rotation.

Print

Berry Yogurt Parfaits

Berry Yogurt Parfaits are a light, refreshing, and healthy layered dessert or breakfast made with creamy yogurt, fresh mixed berries, and crunchy granola.

  • Author: sarra
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 2 tablespoons honey or maple syrup (optional)
  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup granola
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a small bowl, mix Greek yogurt with honey or maple syrup, if using, until well combined.
  2. Prepare the berries by washing them and slicing the strawberries.
  3. In serving glasses or jars, layer 2 tablespoons of yogurt at the bottom.
  4. Add a layer of mixed berries over the yogurt.
  5. Sprinkle a layer of granola on top of the berries.
  6. Repeat the layers until the glass is full, finishing with berries and a sprinkle of granola on top.
  7. Garnish with fresh mint leaves if desired.
  8. Serve immediately for crunchier granola or chill for 10–15 minutes before serving for a softer texture.

Notes

  • You can use flavored yogurt if preferred.
  • Feel free to swap berries with any seasonal fruits.
  • Granola can be homemade or store-bought.
  • Best consumed fresh to retain the granola’s crunch.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 220
  • Sugar: 14g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: berry yogurt parfait, healthy breakfast, layered yogurt cups, no-bake dessert

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