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Chicken Corn Rice Bowls

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A flavorful, healthy bowl combining tender chicken, sweet corn, and fluffy rice, topped with fresh cilantro and lime for a quick weeknight meal.

Ingredients

Scale
  • 1 lb (450 g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 cup (240 ml) chicken broth
  • 1 cup (160 g) frozen or canned corn kernels, drained
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp kosher salt (or to taste)
  • ¼ tsp black pepper
  • 2 cups (400 g) cooked white or brown rice
  • ¼ cup chopped fresh cilantro
  • Juice of 1 lime
  • Optional toppings: sliced avocado, hot sauce

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chicken pieces and cook until lightly browned and cooked through, about 5–6 minutes. Remove from skillet and set aside.
  3. In the same skillet, add the onion and bell pepper; sauté until softened, about 3–4 minutes.
  4. Add the garlic, cumin, and smoked paprika; cook until fragrant, about 30 seconds.
  5. Pour in the chicken broth, scraping up any browned bits from the bottom of the pan.
  6. Stir in the corn kernels, then return the chicken to the skillet. Simmer for 3–4 minutes to meld flavors.
  7. Divide the cooked rice among 4 bowls. Top each with the chicken and corn mixture.
  8. Sprinkle with chopped cilantro and drizzle with lime juice. Add optional sliced avocado or hot sauce if desired.

Notes

  • For extra fiber and nutrients, use brown rice instead of white.
  • Make it vegetarian by substituting chickpeas for chicken and using vegetable broth.
  • Meal-prep friendly: store components separately for up to 4 days.
  • Adjust spice level with more or less paprika and a dash of chili powder.

Nutrition

Keywords: chicken, corn, rice, bowl, weeknight dinner, healthy

Find it online: https://recipesfoodeasy.com/chicken-corn-rice-bowls/