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Chocolate Banana Protein Shake

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A creamy, nutritious, and energizing Chocolate Banana Protein Shake that’s perfect for breakfast, post-workout recovery, or a healthy snack. Packed with protein, fiber, and natural sweetness.

Ingredients

Scale
  • 1 ripe banana
  • 1 cup milk (dairy or plant-based)
  • 1 scoop chocolate protein powder
  • 1 tablespoon peanut butter (optional)
  • 1 teaspoon cocoa powder (optional, for richer flavor)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. Add the banana, milk, protein powder, peanut butter, cocoa powder, vanilla extract, and ice cubes to a blender.
  2. Blend on high speed until smooth and creamy.
  3. Taste and adjust sweetness or thickness if needed (add honey or more milk).
  4. Pour into a glass and enjoy immediately.

Notes

  • Use frozen banana for a thicker texture.
  • Adjust consistency with more or less milk.
  • Can be made dairy-free using almond, oat, or soy milk.
  • Optional sweetener: 1-2 teaspoons honey or maple syrup.

Nutrition

Keywords: protein shake, chocolate banana shake, healthy smoothie, post-workout shake, low fat

Find it online: https://recipesfoodeasy.com/chocolate-banana-protein-shake/