Cookie Dough Overnight Oats
Cookie Dough Overnight Oats combine the indulgent flavors of cookie dough with the wholesome goodness of oats, resulting in a delicious and nourishing breakfast. This no-cook recipe is ideal for busy mornings, offering a satisfying and creamy texture with just the right amount of sweetness. With simple pantry staples and a touch of creativity, you can enjoy the comforting taste of cookie dough in a healthy and convenient way.
Why You’ll Love This Recipe
This recipe brings together the flavors of a classic treat and the practicality of overnight oats. It’s perfect for those who crave something sweet yet want to stick to a nutritious routine. Here’s why you’ll appreciate this dish:
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No baking required – simply mix and refrigerate.
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Rich in fiber and protein for a satisfying start to your day.
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Customizable with dairy-free and gluten-free options.
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Tastes like dessert but made with wholesome ingredients.
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Great for meal prep – make several servings ahead of time.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Rolled oats
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Chia seeds
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Milk (dairy or non-dairy)
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Greek yogurt or a dairy-free yogurt alternative
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Maple syrup or honey
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Vanilla extract
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Mini chocolate chips
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Almond butter or peanut butter
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A pinch of salt
Directions
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In a mason jar or bowl, combine rolled oats, chia seeds, and a pinch of salt.
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Add in the milk, Greek yogurt, maple syrup, and vanilla extract. Stir until well combined.
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Mix in the almond or peanut butter to give the oats a creamy, cookie dough-like texture.
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Gently fold in the mini chocolate chips.
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Cover the jar or bowl and refrigerate overnight or for at least 6 hours.
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In the morning, stir the oats and enjoy straight from the jar or transfer to a bowl. Add a few extra chocolate chips or a drizzle of nut butter on top, if desired.
Servings and timing
This recipe yields 1 generous serving.
Prep time: 5 minutes
Chill time: At least 6 hours or overnight
Total time: 6 hours 5 minutes
Variations
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Protein boost: Add a scoop of vanilla or unflavored protein powder.
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Nut-free: Use sunflower seed butter instead of almond or peanut butter.
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Vegan: Use plant-based milk and yogurt, and choose maple syrup instead of honey.
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Gluten-free: Ensure oats are certified gluten-free.
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Extra texture: Stir in chopped nuts or shredded coconut for crunch.
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Fruit addition: Add sliced bananas or berries just before serving.
Storage/reheating
Store Cookie Dough Overnight Oats in an airtight container in the refrigerator for up to 3-4 days. These oats are meant to be eaten cold, but if preferred, they can be slightly warmed in the microwave. Stir before reheating and add a splash of milk if the texture becomes too thick.
FAQs
What kind of oats should I use for overnight oats?
Rolled oats are best for overnight oats because they soften perfectly without becoming mushy.
Can I use steel-cut oats instead?
Steel-cut oats are not recommended for overnight oats unless they are the quick-cooking kind. Otherwise, they stay too chewy.
Are cookie dough overnight oats healthy?
Yes, when made with wholesome ingredients like oats, nut butter, and Greek yogurt, they are a balanced meal with fiber, protein, and healthy fats.
Can I make this recipe dairy-free?
Absolutely. Use dairy-free milk and yogurt alternatives, such as almond milk and coconut yogurt.
Do I need to cook the oats before refrigerating?
No cooking is required. The oats soften naturally as they soak overnight.
How sweet are these oats?
The sweetness can be adjusted by changing the amount of maple syrup or honey. Taste and adapt to your preference.
Can I freeze overnight oats?
Freezing is not recommended as the texture may change. It’s best to prepare them fresh and store in the fridge for a few days.
What if I don’t like chia seeds?
You can omit them or replace with ground flaxseed for a similar thickening effect.
How can I make this recipe more filling?
Add a scoop of protein powder, a bit more nut butter, or top with sliced banana or nuts.
Can kids eat these oats?
Yes, cookie dough overnight oats are kid-friendly and can be a nutritious breakfast or snack.
Conclusion
Cookie Dough Overnight Oats offer a clever and delicious way to enjoy the nostalgic flavor of cookie dough while maintaining a healthy start to the day. Quick to prepare and endlessly customizable, this recipe is ideal for anyone looking for a convenient and indulgent breakfast option that doesn’t compromise on nutrition. Keep a few jars ready in the fridge for busy mornings or whenever the craving strikes.
Cookie Dough Overnight Oats
Cookie Dough Overnight Oats are a healthy and indulgent breakfast option that combines the flavors of classic cookie dough with the convenience of overnight oats. Perfect for busy mornings, this no-cook recipe is rich, creamy, and packed with nutrients.
- Author: sarra
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus overnight chilling)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt (or non-dairy yogurt)
- 1 tbsp chia seeds
- 1 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- 1 tbsp almond butter (or peanut butter)
- 1 tbsp mini chocolate chips
- Pinch of salt
Instructions
- In a mason jar or container, combine oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, almond butter, and a pinch of salt.
- Stir well until all ingredients are thoroughly mixed.
- Fold in mini chocolate chips.
- Cover the container and refrigerate overnight or for at least 4 hours.
- In the morning, stir the oats and add a splash of milk if needed to adjust consistency.
- Top with additional chocolate chips or almond butter if desired before serving.
Notes
- Use certified gluten-free oats for a gluten-free version.
- Adjust sweetness to taste with more or less maple syrup.
- Can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
Keywords: cookie dough oats, overnight oats, healthy breakfast, no cook, meal prep