Name: Cucumber Mint Cooler
Prep time: 10 min
Total time: 10 min
Cuisine: International
Ingredients: 1 large cucumber, peeled and chopped; 1/4 cup fresh mint leaves; 2 tablespoons lime juice; 2 tablespoons honey or sugar (optional); 2 cups cold water; 1 cup ice cubes; Mint sprigs and cucumber slices for garnish (optional)

Jump to Recipe

A Cucumber Mint Cooler is a refreshingly light and revitalizing beverage, perfect for warm weather or as a rejuvenating drink any time of the day. This hydrating drink combines the crisp flavor of cucumber with the cooling essence of mint, enhanced by a touch of citrus and a hint of sweetness. Whether served at a summer gathering or enjoyed solo, it’s an elegant and wholesome choice.

Why You’ll Love This Recipe

This Cucumber Mint Cooler is not only incredibly refreshing but also naturally hydrating and low in calories. It’s easy to prepare, requires minimal ingredients, and can be made ahead of time. Ideal for those looking to cut back on sugary sodas, this drink offers a healthy and flavorful alternative. It’s also highly customizable to suit your taste preferences and dietary needs.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Cucumber, peeled and sliced
Fresh mint leaves
Fresh lime or lemon juice
Honey or simple syrup (optional, for sweetness)
Cold water or sparkling water
Ice cubes

Directions

In a blender, combine the sliced cucumber, mint leaves, and lime or lemon juice.
Add a small amount of water and blend until smooth.
Strain the mixture through a fine mesh sieve to remove the pulp.
Pour the strained liquid into a pitcher and add the remaining water or sparkling water.
Add sweetener to taste, if desired.
Stir well and refrigerate for at least 30 minutes to chill and allow flavors to meld.
Serve over ice, garnished with extra mint leaves or cucumber slices if desired.

Servings and timing

This recipe yields approximately 4 servings. Preparation takes around 10 minutes, plus an optional 30 minutes for chilling.

Variations

Add ginger: Blend a small piece of fresh ginger with the cucumber and mint for a spicy twist.
Use sparkling water: For a fizzy version, replace still water with sparkling or soda water.
Make it a cocktail: Add a splash of gin or vodka for a light, refreshing alcoholic version.
Sweetener alternatives: Use agave syrup, stevia, or maple syrup according to your preference.
Add other herbs: Basil or lemon balm can provide a unique herbal undertone.

Storage/reheating

Store the Cucumber Mint Cooler in a sealed container or pitcher in the refrigerator for up to 2 days. Stir well before serving, as natural separation may occur. Reheating is not applicable, as this is a chilled beverage.

FAQs

What type of cucumber is best for this recipe?

English cucumbers are ideal due to their mild flavor and minimal seeds, but regular cucumbers can also be used.

Can I make this drink ahead of time?

Yes, it can be made up to a day in advance. Refrigerate and stir before serving.

Can I use dried mint instead of fresh?

Fresh mint is recommended for the best flavor, but dried mint can be used in small amounts if fresh is unavailable.

Is this drink suitable for kids?

Yes, this non-alcoholic beverage is suitable for all ages and makes a healthy alternative to sugary drinks.

How can I make this drink sweeter?

Add honey, simple syrup, or a sweetener of your choice to adjust the sweetness.

Can I freeze this drink?

It’s not recommended to freeze the cooler, as the texture and freshness of the cucumber and mint are best when freshly prepared.

What can I use instead of lime juice?

Lemon juice is a good substitute and offers a slightly different citrus profile.

Is there a way to make this drink more filling?

Adding chia seeds can increase satiety and provide a nutrient boost.

How long does it stay fresh in the fridge?

It stays fresh for up to 2 days when stored in an airtight container in the refrigerator.

Can I add fruit to this drink?

Yes, fruits like watermelon, strawberries, or pineapple blend well and add natural sweetness.

Conclusion

The Cucumber Mint Cooler is an ideal beverage for those seeking a light, flavorful, and naturally refreshing drink. Easy to prepare and versatile, it can be tailored to suit various tastes and occasions. Whether you’re relaxing on a hot afternoon or entertaining guests, this cooler delivers a burst of freshness with every sip.