Cucumber Mint Cooler
A refreshing and hydrating summer beverage made with cucumber, mint, and lime. Perfect for cooling off on a hot day.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blended
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 large cucumber, peeled and chopped
- 1/4 cup fresh mint leaves
- 2 tablespoons lime juice
- 2 tablespoons honey or sugar (optional)
- 2 cups cold water
- 1 cup ice cubes
- Mint sprigs and cucumber slices for garnish (optional)
Instructions
- In a blender, combine the chopped cucumber, mint leaves, lime juice, honey or sugar, and cold water.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher to remove pulp.
- Add ice cubes and stir well.
- Serve in glasses garnished with mint sprigs and cucumber slices if desired.
Notes
- You can substitute honey with agave or maple syrup for a vegan option.
- Chill in the fridge before serving for extra coolness.
- Add a splash of sparkling water for fizz.
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 6g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Cucumber mint cooler, summer drink, refreshing beverage, cucumber juice, mint drink
Find it online: https://recipesfoodeasy.com/cucumber-mint-cooler/
