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Greek Yogurt Chicken Salad

A light, creamy, and protein-packed chicken salad made with Greek yogurt instead of mayonnaise. Perfect for a healthy lunch or quick meal prep option.

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded or chopped
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, diced
  • 1/4 cup chopped walnuts or almonds (optional)
  • 1/4 cup dried cranberries or grapes, halved (optional)
  • Salt and black pepper, to taste

Instructions

  1. In a large bowl, combine the Greek yogurt, Dijon mustard, and lemon juice. Mix until well blended.
  2. Add the shredded chicken, red onion, celery, and any optional add-ins like nuts or fruits.
  3. Season with salt and black pepper to taste.
  4. Stir everything together until the chicken is evenly coated.
  5. Chill in the fridge for 30 minutes before serving for best flavor.
  6. Serve in a sandwich, wrap, on a salad, or with crackers.

Notes

  • Use rotisserie chicken for convenience.
  • Adjust yogurt quantity to your preferred creaminess.
  • Add herbs like dill or parsley for extra flavor.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: Greek yogurt chicken salad, healthy chicken salad, protein lunch, no mayo chicken salad