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Herbed Lemon Chicken with Rice

A flavorful and aromatic dish featuring tender chicken seasoned with herbs and lemon, served over fluffy rice. Perfect for a healthy and satisfying meal.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup long grain white rice
  • 2 cups chicken broth
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, thyme, rosemary, salt, and black pepper.
  2. Coat the chicken breasts with the marinade and let sit for at least 15 minutes (or up to 2 hours in the fridge).
  3. In a large skillet over medium heat, cook the marinated chicken for 5-7 minutes on each side, or until golden and cooked through. Remove and set aside.
  4. In the same skillet, add the rice and stir for 1-2 minutes to absorb the remaining flavors.
  5. Pour in the chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender.
  6. Return the cooked chicken to the skillet, cover, and heat through for 2-3 minutes.
  7. Garnish with chopped parsley and serve hot.

Notes

  • Marinating longer enhances the flavor.
  • Brown rice can be used for a healthier option, adjust cooking time accordingly.
  • Optional: Add vegetables like peas or spinach for added nutrition.

Nutrition

Keywords: lemon chicken, herbed chicken, chicken and rice, healthy dinner, Mediterranean chicken