Name: High Protein Breakfast Fruit Split Yogurt
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup Greek yogurt (plain, unsweetened); 1 small banana, sliced; 1/2 cup mixed berries (strawberries, blueberries, raspberries); 1/4 cup granola; 1 tbsp chia seeds or flaxseeds; 1 tbsp nut butter (peanut, almond, or cashew); 1 tsp honey or maple syrup (optional)

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Short Description

A delightful and nutritious take on the classic banana split, this breakfast features creamy yogurt, fresh fruit, and wholesome toppings, delivering a protein-rich and energizing morning treat.

Why You’ll Love This Recipe

Indulge in a breakfast that feels like dessert yet fuels your day with wholesome ingredients. It’s quick to assemble, packed with protein and fiber, and endlessly customizable to suit your taste or pantry staples.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Bananas (halved lengthwise)
Greek yogurt (plain or flavored)
Assorted fresh fruit (berries, sliced strawberries, pineapple, etc.)
Granola or whole-grain cereal
Almond butter, peanut butter, or nut/seed butter of your choice
Optional sweeteners: maple syrup, honey, or date caramel
Optional toppings: chia seeds, coconut flakes, cacao nibs, sunflower or pumpkin seeds

Recipe Card

– Yield: 2 servings
– Prep Time: 5–10 minutes (no cooking required)

Ingredients per serving (approximate):

1 ripe banana, halved lengthwise
½ cup Greek yogurt (plain or vanilla)
¼ cup fresh berries (e.g., raspberries, blueberries, strawberries)
2 tbsp granola or cereal
2 tbsp almond butter
1 tbsp maple syrup (optional)
Mini chocolate chips or cacao nibs (optional)

Directions

Slice the banana in half lengthwise and place the halves in a serving bowl or plate.
Spoon Greek yogurt over the bananas.
Top with mixed fresh fruit.
Drizzle almond butter (or your chosen nut butter).
Sprinkle granola or cereal for crunch.
Add a light drizzle of maple syrup or honey if desired.
Finish with mini chocolate chips or cacao nibs.
Serve immediately for the best texture and freshness.

Servings and Timing

This recipe yields 2 servings and takes about 5–10 minutes to prepare—perfect for a speedy breakfast or snack.

Variations

Dairy-Free: Use coconut or almond yogurt; swap honey for maple syrup or date caramel.
Extra Protein: Mix yogurt with cottage cheese or add chia seeds and quinoa.
Fruit Swap: Replace berries with mango, kiwi, peaches, or pineapple.
Crunch Alternatives: Use gluten-free granola, seeds, or toasted quinoa.
Lower-Sugar Option: Skip syrup and use plain yogurt for natural sweetness.

Storage/Reheating

To store: Keep components separate—yogurt and fruit in one sealed container, granola in another. Assemble just before serving to maintain texture.
Shelf life: Yogurt and fruit last 1–2 days in the refrigerator; granola stays crisp when stored dry.
Reheating: Not required; this dish is best enjoyed chilled.

FAQs

What kind of yogurt should I use?

Greek yogurt works best as it is high in protein and creamy in texture.

Can I make this vegan?

Yes, simply use a plant-based yogurt and vegan-friendly toppings.

How can I boost the protein even more?

Add cottage cheese, chia seeds, or cooked quinoa for an extra protein punch.

Can I prepare it ahead of time?

Yes, but keep bananas and granola separate until serving to avoid sogginess.

What’s a good alternative to bananas?

Try mango, peaches, sliced apples, or pineapple.

Can I reduce added sugars?

Yes, skip syrups and sweeteners and use naturally sweet fruit instead.

Is granola necessary?

No, you can use seeds, nuts, or whole-grain cereal for crunch.

How long can leftovers be kept?

Stored properly, yogurt and fruit last 1–2 days; granola keeps longer if stored dry.

Is this filling enough for breakfast?

Yes, the balance of protein, fiber, and healthy fats makes it very satisfying.

Can kids enjoy this recipe?

Absolutely, it’s kid-friendly, fun to assemble, and customizable to their favorite fruits.

Conclusion

This High Protein Breakfast Fruit Split Yogurt is a delightful fusion of taste, nutrition, and convenience. In just minutes, you can elevate your breakfast with a dish that feels indulgent but fuels your day thoughtfully. Whether you customize it for dietary preferences or prepare components in advance, it’s a versatile and nourishing choice for mornings—or anytime you want something satisfying and easy.