Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 40 min
Cuisine: American
Ingredients: 4 salmon fillets (about 6 oz each); 2 tablespoons olive oil; 2 tablespoons lemon juice (freshly squeezed); 1 tablespoon lemon zest; 2 cloves garlic, minced; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh dill, chopped; 1 teaspoon salt; 1/2 teaspoon black pepper; Lemon wedges, for serving

This Lemon Herb Grilled Salmon is a light, flavorful dish that’s perfect for a healthy dinner or a weekend cookout. Infused with fresh herbs, garlic, and zesty lemon, the salmon is grilled to perfection, creating a crisp exterior while keeping the inside tender and juicy.

Why You’ll Love This Recipe

Lemon Herb Grilled Salmon is a quick and easy meal that doesn’t compromise on flavor. The combination of citrus and herbs enhances the natural richness of the salmon, while the grilling process adds a smoky depth. It’s a healthy option that’s high in protein, low in carbs, and fits a variety of dietary preferences including gluten-free and keto lifestyles. This dish also pairs well with many side dishes, from salads to grilled vegetables, making it a versatile addition to your meal rotation.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Fresh salmon fillets
Olive oil
Fresh lemon juice
Garlic, minced
Fresh parsley, chopped
Fresh dill, chopped
Salt
Black pepper
Lemon zest

Directions

Preheat your grill to medium-high heat.
In a small bowl, whisk together olive oil, lemon juice, garlic, parsley, dill, salt, pepper, and lemon zest.
Pat the salmon fillets dry and brush both sides generously with the lemon herb mixture.
Place the salmon fillets skin-side down on the grill. Cook for 4–5 minutes.
Carefully flip and grill the other side for an additional 3–4 minutes, or until the fish flakes easily with a fork.
Remove from grill and let rest for a couple of minutes before serving.

Servings and timing

This recipe serves 4 people. Preparation takes about 10 minutes, and grilling takes approximately 8–10 minutes, depending on the thickness of the fillets. Total time: 20 minutes.

Variations

Baked Version: If you don’t have a grill, you can bake the salmon in the oven at 400°F (200°C) for 12–15 minutes.
Spicy Twist: Add a pinch of red pepper flakes or cayenne to the marinade for a little heat.
Different Herbs: Try basil, cilantro, or thyme instead of dill and parsley for a different flavor profile.
Citrus Mix: Substitute lime or orange juice for lemon to change the citrus note.

Storage/Reheating

Store leftover grilled salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 275°F (135°C) for 10–15 minutes, or until warmed through. Alternatively, reheat gently in a skillet over low heat. Avoid using the microwave, as it may dry out the fish.

FAQs

How do I know when grilled salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use frozen salmon for this recipe?

Yes, just make sure to thaw it completely and pat it dry before marinating and grilling.

Can I marinate the salmon in advance?

Yes, you can marinate the salmon for up to 30 minutes. Avoid marinating too long, as the lemon juice can start to break down the fish.

What sides go well with grilled salmon?

Grilled vegetables, quinoa, rice, roasted potatoes, or a fresh green salad all pair beautifully with this dish.

Do I need to remove the skin before grilling?

No, grilling the salmon with the skin on helps keep it intact and adds flavor. You can remove the skin after cooking if preferred.

Can I grill this on a stovetop grill pan?

Absolutely. A stovetop grill pan works well if you don’t have access to an outdoor grill.

What type of salmon should I use?

Wild-caught salmon, such as sockeye or coho, is preferred for its flavor and texture, but any fresh salmon fillets will work.

Is this recipe suitable for meal prep?

Yes, grilled salmon stores well and can be enjoyed cold or reheated for meals throughout the week.

Can I freeze leftover salmon?

Yes, cooked salmon can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.

What should I do if the salmon sticks to the grill?

Ensure your grill is well-oiled and hot before placing the fish. Let it cook undisturbed until it naturally releases from the grates.

Conclusion

Lemon Herb Grilled Salmon is a fresh, healthy, and flavorful dish that comes together quickly with minimal ingredients. Whether you’re preparing it for a casual family dinner or entertaining guests, this versatile recipe delivers restaurant-quality results with ease. Try it once, and it’s sure to become a regular part of your cooking rotation.