Lemon Mint Iced Tea
Lemon Mint Iced Tea is a refreshing and revitalizing beverage perfect for hot summer days. It combines the zesty brightness of fresh lemon juice with the cool, invigorating taste of mint leaves, steeped in a smooth black tea base. Served chilled over ice, this drink is a healthy alternative to sugary sodas and an elegant addition to any meal or gathering.
Why You’ll Love This Recipe
This Lemon Mint Iced Tea offers a perfect balance of tartness, sweetness, and freshness. Whether you’re hosting guests, relaxing outdoors, or simply looking for a flavorful way to stay hydrated, this tea is an excellent choice. It’s naturally low in calories, easy to prepare, and can be customized to suit your taste preferences. The ingredients are simple and commonly found in most kitchens, making it an accessible drink option year-round.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Water
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Black tea bags
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Fresh lemon juice
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Fresh mint leaves
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Honey or sugar (optional, for sweetening)
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Ice cubes
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Lemon slices (for garnish)
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Mint sprigs (for garnish)
directions
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Bring water to a boil in a saucepan or kettle.
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Add the black tea bags and a handful of fresh mint leaves. Let them steep for about 5–7 minutes.
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Remove the tea bags and mint leaves, then allow the tea to cool slightly.
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Stir in fresh lemon juice and sweetener, if using, while the tea is still warm.
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Transfer the tea to a pitcher and refrigerate until chilled, about 1–2 hours.
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To serve, fill glasses with ice cubes, pour in the chilled tea, and garnish with lemon slices and mint sprigs.
Servings and timing
This recipe yields approximately 4 servings.
Preparation time: 10 minutes
Steeping time: 7 minutes
Chilling time: 1–2 hours
Variations
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Herbal Version: Use green tea or herbal tea instead of black tea for a lighter flavor.
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Citrus Twist: Add orange or lime juice for an extra citrus kick.
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Sparkling Option: Mix in sparkling water before serving for a fizzy version.
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Sugar-Free: Skip the sweetener entirely or use a sugar substitute like stevia.
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Frozen Treat: Blend with ice to make a slushy-style beverage.
storage/reheating
Store leftover iced tea in an airtight pitcher in the refrigerator for up to 3 days. Stir well before serving, as natural ingredients may settle. This tea is best enjoyed cold and should not be reheated.
FAQs
How long can I store Lemon Mint Iced Tea in the fridge?
You can store it for up to 3 days in a covered pitcher. Make sure it’s well chilled and consumed within that period for the best taste.
Can I use green tea instead of black tea?
Yes, green tea makes an excellent substitute if you prefer a milder and slightly grassy flavor.
Is it necessary to use fresh mint?
Fresh mint offers the best flavor and aroma, but dried mint can be used in smaller quantities if fresh is unavailable.
Can I prepare this iced tea in advance?
Absolutely. It’s a great make-ahead beverage and actually tastes better after chilling for a few hours.
How do I make this tea sugar-free?
Omit the sweetener or use a sugar substitute like stevia, monk fruit, or erythritol.
What’s the best way to extract lemon juice?
Use a citrus juicer or squeeze by hand. Rolling the lemon on the counter before cutting helps release more juice.
Can I use bottled lemon juice?
Fresh lemon juice is preferred for optimal flavor, but bottled juice can be used if needed.
Can I double this recipe for a party?
Yes, just multiply the ingredients accordingly and use a large pitcher or beverage dispenser.
Is this drink caffeine-free?
No, black tea contains caffeine. Use a caffeine-free tea if preferred.
Can I add alcohol to make it a cocktail?
Yes, a splash of vodka or rum can be added for an adult version of this refreshing drink.
Conclusion
Lemon Mint Iced Tea is a simple yet sophisticated beverage that combines fresh, natural flavors into one revitalizing drink. Whether enjoyed on a sunny afternoon or served at a dinner gathering, this tea is sure to impress. With its ease of preparation and customizable nature, it’s a must-have recipe for anyone seeking a delicious way to stay cool and hydrated.
Lemon Mint Iced Tea
A refreshing and cooling beverage made with fresh mint leaves, lemon juice, and black tea, perfect for hot summer days.
- Author: sarra
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Beverage
- Method: Boiling and steeping
- Cuisine: International
- Diet: Vegan
Ingredients
- 4 cups water
- 2 black tea bags
- 1/4 cup fresh mint leaves
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2–3 tablespoons honey or sugar (adjust to taste)
- Ice cubes
- Lemon slices, for garnish (optional)
- Mint sprigs, for garnish (optional)
Instructions
- Bring 4 cups of water to a boil in a saucepan.
- Remove from heat, add black tea bags and mint leaves, and steep for 5-7 minutes.
- Remove tea bags and strain out the mint leaves.
- Stir in lemon juice and sweetener (honey or sugar) while the tea is still warm.
- Let the tea cool to room temperature, then refrigerate until chilled.
- Serve over ice with optional lemon slices and mint sprigs for garnish.
Notes
- Adjust sweetness according to preference.
- Green tea can be used as an alternative to black tea for a milder flavor.
- Make a large batch and store in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 35
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: lemon mint iced tea, summer drink, refreshing tea, iced tea recipe