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Mango & Black Bean Summer Salad

A refreshing and vibrant summer salad combining sweet mangoes, hearty black beans, and crisp vegetables, perfect for a light lunch or side dish.

Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced mangoes, black beans, bell pepper, and red onion.
  2. Add the chopped cilantro and diced avocado to the bowl.
  3. Drizzle with lime juice and olive oil.
  4. Gently toss everything together until well combined.
  5. Season with salt and pepper to taste.
  6. Chill in the refrigerator for 15-30 minutes before serving, if desired.

Notes

  • Use ripe but firm mangoes for best texture.
  • For added heat, include a finely chopped jalapeño.
  • Serve as a side dish or with tortilla chips as a dip.

Nutrition

Keywords: mango salad, black bean salad, summer salad, vegan salad, healthy side dish