Mango Passionfruit Smoothie
A tropical, refreshing Mango Passionfruit Smoothie that’s perfect for a quick breakfast or a healthy snack, packed with vitamins and natural sweetness.
- Author: sarra
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
- Diet: Vegetarian
- 1 cup frozen mango chunks
- 1/2 cup passionfruit pulp (fresh or frozen)
- 1 banana
- 1/2 cup Greek yogurt (optional for creaminess)
- 1/2 cup orange juice
- 1/2 cup water or coconut water
- 1 tsp honey or maple syrup (optional)
- Ice cubes (optional)
- Add the frozen mango, passionfruit pulp, banana, Greek yogurt (if using), orange juice, and water or coconut water into a blender.
- Blend until smooth and creamy.
- Taste and add honey or maple syrup if additional sweetness is desired.
- Add ice cubes and blend again if a colder, thicker consistency is preferred.
- Pour into glasses and serve immediately.
Notes
- Use ripe fruit for the best natural sweetness.
- You can substitute Greek yogurt with a plant-based yogurt for a vegan version.
- Adjust the thickness by adding more or less liquid as needed.
Nutrition
- Serving Size: 1 glass (about 300ml)
- Calories: 180
- Sugar: 28g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: mango smoothie, passionfruit, tropical smoothie, healthy drink, vegetarian smoothie