Meatball Subs

These meatball subs skip the traditional marinara or tomato sauce and instead focus on the rich, savory flavor of the meatballs themselves. Perfect for those who prefer a drier sandwich or want to highlight the taste of the bread, cheese, and meat, this recipe offers a hearty and satisfying meal.

Why You’ll Love This Recipe

This sauce-free version of the classic meatball sub allows the natural flavors of the meatballs to shine. The result is a cleaner, less messy sandwich that still packs all the comforting qualities of the original. It is perfect for quick lunches, game-day snacks, or a unique twist on a family favorite. Plus, you can customize the seasoning and toppings to suit your preferences.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Ground beef (or a mix of beef and pork)

• Breadcrumbs

• Eggs

• Onion, finely chopped

• Garlic, minced

• Parmesan cheese, grated

• Salt

• Black pepper

• Dried oregano

• Dried basil

• Hoagie or sub rolls

• Provolone or mozzarella cheese slices

• Olive oil or butter (for toasting bread)

directions

1. Preheat your oven to 375°F (190°C).

2. In a large mixing bowl, combine ground meat, breadcrumbs, eggs, onion, garlic, Parmesan, salt, pepper, oregano, and basil. Mix until well combined.

3. Shape the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter.

4. Place the meatballs on a baking sheet lined with parchment paper and bake for 20–25 minutes or until fully cooked through.

5. While the meatballs are cooking, slice the hoagie rolls and lightly toast them in a skillet with olive oil or butter.

6. Place the cooked meatballs inside the rolls, top with slices of cheese, and return to the oven for a few minutes until the cheese melts.

7. Serve warm.

Servings and timing

This recipe makes approximately 4 servings.
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes

Variations

• Use turkey or chicken instead of beef for a leaner option.

• Add sautéed mushrooms, onions, or bell peppers inside the roll for extra flavor.

• Use a blend of cheddar and provolone for a richer cheese profile.

• Sprinkle red pepper flakes inside the sandwich for a touch of heat.

storage/reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 8–10 minutes, or until heated through. If the sandwich is already assembled, wrap it in foil before reheating to keep the bread soft. Meatballs can also be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.

FAQs

Can I make these meatball subs ahead of time?

Yes, you can prepare the meatballs in advance and store them in the fridge for up to 3 days or in the freezer for 2 months. Assemble the subs just before serving.

What type of bread works best for meatball subs?

A sturdy hoagie or sub roll is ideal, as it holds the meatballs well without getting soggy.

Can I use pre-made meatballs?

Yes, store-bought meatballs can be used to save time. Simply reheat them and assemble the subs as directed.

How do I keep the bread from becoming too dry?

Lightly butter or drizzle olive oil on the bread before toasting to help maintain moisture.

Can I make this recipe gluten-free?

Yes, use gluten-free breadcrumbs and gluten-free rolls.

What cheese is best for this recipe?

Provolone and mozzarella are classic choices, but you can use any melt-friendly cheese you prefer.

How do I add more flavor without sauce?

Incorporate herbs, spices, and cheese directly into the meatball mixture, and consider adding sautéed vegetables to the sandwich.

Can I grill the subs instead of baking them?

Yes, wrap the assembled sandwiches in foil and heat on a grill over medium heat until the cheese melts.

Is this recipe suitable for meal prep?

Yes, you can make a large batch of meatballs and store them for quick sandwich assembly throughout the week.

Can I serve these meatballs without bread?

Absolutely — they can be served over rice, pasta, or alongside a salad.

Conclusion

Meatball subs without sauce are a flavorful and less messy alternative to the traditional version. By focusing on well-seasoned meatballs, quality bread, and melted cheese, you can create a satisfying sandwich that appeals to a wide range of tastes. Whether served fresh from the oven or reheated for a quick lunch, this recipe is versatile, delicious, and easy to prepare

Print