Mini Veggie Quiches
Short description
Miniature, bite-sized quiches filled with colorful vegetables and a creamy egg custard—perfect for brunch, parties, or a quick snack.
Why You’ll Love This Recipe
Mini veggie quiches are easy to prepare, versatile, and perfect for both casual and special occasions. They can be served warm or cold, customized with your favorite vegetables, and made ahead for convenience.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Mini pastry cups or pie crust rounds
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Oil or butter
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Finely chopped onion or shallot
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Finely chopped bell pepper
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Minced garlic (optional)
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Eggs
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Milk (dairy or unsweetened non-dairy)
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Grated cheese (optional)
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Fresh herbs like parsley or chives
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Salt and pepper
directions
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Preheat oven to 350 °F (175 °C). Arrange pastry cups on a baking tray or lightly grease a mini muffin pan.
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Sauté onion, bell pepper, and garlic (if using) in oil until softened, about 5–6 minutes. Set aside to cool slightly.
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In a mixing bowl, whisk together eggs, milk, cheese (if using), cooked vegetables, herbs, salt, and pepper.
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Spoon the mixture into pastry cups or muffin cavities, filling about two-thirds full.
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Bake for 13–15 minutes, or until the egg mixture is set and lightly golden.
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Cool slightly before serving warm or at room temperature.
Servings and timing
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Servings: About 15 mini quiches
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Prep time: 10 minutes
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Bake time: 13–15 minutes
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Total time: Approximately 25 minutes
Variations
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Crustless option: Pour mixture directly into a greased mini muffin tin for a lighter version.
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Veggie mix-ins: Try spinach, broccoli, mushrooms, zucchini, or asparagus.
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Cheese choices: Cheddar, feta, goat cheese, or Swiss all work well.
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Dairy-free: Use plant-based milk and dairy-free cheese alternatives.
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Protein boost: Add cooked bacon, ham, or smoked salmon.
storage/reheating
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Refrigeration: Store in an airtight container for up to 3–4 days.
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Freezing: Freeze for up to 3 months. Defrost overnight in the fridge.
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Reheating: Warm in a 350 °F oven for 5–10 minutes from the fridge, or 15–20 minutes from frozen.
FAQs
What pastry options can I use?
Mini pastry cups, pre-cut pie crusts, or a crustless version all work well.
Do vegetables need to be cooked first?
Yes, sautéing them first improves flavor and removes excess moisture.
Can I make these dairy-free?
Yes, simply use plant-based milk and cheese alternatives.
Can I prepare them ahead of time?
Yes, bake in advance and store in the fridge or freezer until needed.
How long do they last in the fridge?
They keep for about 3–4 days when stored properly.
Can I freeze them?
Yes, freeze for up to 3 months and reheat before serving.
Best way to reheat from the fridge?
Warm in the oven at 350 °F for 5–10 minutes.
Best way to reheat from frozen?
Bake at 350 °F for 15–20 minutes until heated through.
Can I serve them cold?
Yes, they are tasty cold, warm, or at room temperature.
Any tips for serving at parties?
Keep them warm on a platter with a warming tray or serve at room temperature for easy handling.
Conclusion
Mini veggie quiches are a delightful, customizable bite-sized treat suitable for any occasion. They are quick to make, easy to adapt to different tastes, and perfect for preparing ahead of time
PrintMini Veggie Quiches
Bite-sized mini veggie quiches packed with fresh vegetables and cheese, perfect for breakfast, brunch, or snacks.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 mini quiches 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/4 cup diced onions
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray or butter for greasing
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 12-cup muffin tin with cooking spray or butter.
- In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Add the bell peppers, spinach, onions, and shredded cheddar cheese to the egg mixture. Stir to combine.
- Pour the mixture evenly into the prepared muffin cups, filling each about 3/4 full.
- Bake for 18-22 minutes or until the quiches are set and lightly golden on top.
- Let them cool for a few minutes before removing from the muffin tin. Serve warm or at room temperature.
Notes
- You can substitute or add other vegetables such as mushrooms, zucchini, or tomatoes.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- These quiches freeze well; reheat in the oven or microwave before serving.
Nutrition
- Serving Size: 1 mini quiche
- Calories: 80
- Sugar: 1g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 95mg
Keywords: mini veggie quiches, breakfast quiche, vegetarian quiche, brunch recipe, egg muffins