Nutmeg Honey Warm Milk
A soothing and comforting warm drink made with milk, honey, and a touch of nutmeg—perfect for bedtime relaxation.
- Author: sarra
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: Universal
- Diet: Vegetarian
- 1 cup milk (any kind)
- 1 teaspoon honey
- 1/8 teaspoon ground nutmeg
- Pour the milk into a small saucepan and heat over medium heat until warm but not boiling.
- Remove from heat and stir in the honey and ground nutmeg.
- Pour into a mug and let cool slightly before sipping.
Notes
- Adjust honey to taste depending on desired sweetness.
- Use freshly grated nutmeg for a stronger aroma.
- Dairy-free alternatives like almond or oat milk work well too.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 13g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 4.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 25mg
Keywords: nutmeg milk, warm milk recipe, honey milk, bedtime drink