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Omelette with Vegetables

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A healthy and quick omelette packed with fresh vegetables, perfect for a nutritious breakfast or light meal.

Ingredients

Scale
  • 3 large eggs
  • 1/4 cup chopped bell peppers (red, green, or yellow)
  • 1/4 cup chopped onions
  • 1/4 cup chopped tomatoes
  • 1/4 cup chopped spinach
  • 1 tablespoon milk (optional, for fluffiness)
  • 1 tablespoon olive oil or butter
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Crack the eggs into a bowl, add milk (if using), salt, and pepper. Beat well until frothy.
  2. Heat olive oil or butter in a non-stick skillet over medium heat.
  3. Add the chopped onions and bell peppers, sauté for 2-3 minutes until slightly softened.
  4. Add the tomatoes and spinach, cook for another 1-2 minutes.
  5. Pour the beaten eggs evenly over the sautéed vegetables.
  6. Cook on medium heat until the eggs start to set around the edges.
  7. Gently lift the edges with a spatula and tilt the pan to let uncooked eggs flow underneath.
  8. Once mostly set, flip the omelette carefully or fold it in half.
  9. Cook for another minute, then remove from heat.
  10. Serve hot, optionally with toast or a side salad.

Notes

  • You can add cheese for extra flavor.
  • Use any vegetables you have on hand like mushrooms or zucchini.
  • Adjust seasoning to taste.

Nutrition

Keywords: vegetable omelette, healthy breakfast, quick omelet, vegetarian eggs

Find it online: https://recipesfoodeasy.com/omelette-with-vegetables/