One-Pan Lemon Herb Salmon
A quick and healthy one-pan dish featuring salmon fillets baked with a medley of herbs, fresh lemon, and seasonal vegetables for a light yet flavorful meal.
- Author: sarra
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 lemon, thinly sliced
- 1 cup cherry tomatoes
- 1 cup green beans, trimmed
- 1 cup baby potatoes, halved
- Preheat the oven to 400°F (200°C).
- Place the baby potatoes on a large baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and pepper, and roast for 15 minutes.
- In a small bowl, mix remaining olive oil, lemon juice, lemon zest, garlic powder, oregano, and thyme.
- Remove the baking sheet from the oven and push the potatoes to the side. Add the salmon fillets, cherry tomatoes, and green beans to the sheet.
- Brush the salmon and vegetables with the herb lemon mixture. Top each salmon fillet with a lemon slice.
- Return to the oven and bake for 12–15 minutes, or until the salmon flakes easily with a fork and vegetables are tender.
- Serve hot with additional lemon wedges if desired.
Notes
- Use fresh herbs for a more vibrant flavor.
- Try adding asparagus or zucchini for variation.
- Adjust baking time depending on the thickness of the salmon fillets.
Nutrition
- Serving Size: 1 salmon fillet with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: lemon herb salmon, one-pan dinner, healthy baked salmon, easy salmon recipe