One-Pot Sassy Honey Garlic Chicken & Rice Pasta
A savory, sweet, and aromatic one-pot meal that combines succulent chicken, fragrant garlic, and a rich honey-soy glaze with rice pasta. This fuss-free dish delivers maximum flavor with minimal cleanup, making it perfect for busy weeknights or meal preparation.
Why You’ll Love This Recipe
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One-Pot Convenience – Requires only one vessel, reducing cleanup and complexity.
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Balanced Flavours – The honey and garlic meld seamlessly with soy, creating a sweet-savory harmony.
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Time-Efficient – Ready on the table in approximately 35 minutes.
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Highly Adaptable – Easily customise proteins, vegetables, or seasonings to suit dietary preferences.
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Excellent Leftovers – Flavours develop further upon resting and reheating, making this ideal for make-ahead meals.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Chicken breast or thighs, diced
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Rice pasta
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Garlic, minced
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Honey
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Soy sauce or tamari (for gluten-free option)
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Chicken broth
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Olive oil
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Onion, diced
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Bell peppers, sliced
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Carrots, julienned
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Green onions, chopped (for garnish)
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Sesame seeds (optional)
Directions
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Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the diced chicken and cook, stirring occasionally, until the pieces are golden brown on all sides.
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Add the diced onion, sliced bell peppers, and julienned carrots. Sauté until the vegetables soften, approximately 4–5 minutes.
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Stir in the minced garlic and cook for an additional minute, until the garlic becomes fragrant.
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In a small bowl, whisk together the honey, soy sauce (or tamari), and chicken broth. Pour the mixture into the pot, stirring to combine.
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Add the rice pasta and gently stir to ensure the pasta is coated with the sauce. Increase the heat slightly to bring the liquid to a gentle boil.
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Reduce the heat to low, cover the pot, and simmer for 12–15 minutes, stirring occasionally to prevent sticking, until the pasta is al dente and the sauce has thickened.
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Remove from heat and allow the dish to rest, covered, for 2–3 minutes.
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Garnish with chopped green onions and a sprinkle of sesame seeds before serving.
Servings and Timing
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Servings: 4–6
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Prep Time: 10 minutes
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Cook Time: 25 minutes
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Total Time: 35 minutes
Variations
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Spicy Variation: Incorporate red pepper flakes or a dash of Sriracha into the sauce for added heat.
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Vegetarian Option: Substitute the chicken with firm tofu or a medley of mushrooms.
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Alternate Proteins: Use shrimp, beef strips, or ground turkey in place of chicken.
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Additional Vegetables: Include broccoli florets, snap peas, or zucchini for extra colour and nutrition.
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Gluten-Free Adjustment: Use tamari instead of soy sauce and ensure the pasta is certified gluten-free.
Storage/Reheating
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Storage: Transfer leftovers to an airtight container and refrigerate for up to 4 days.
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Reheating on the Stovetop: Warm in a skillet over medium heat, adding a small amount of chicken broth to refresh the sauce if it has thickened.
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Reheating in the Microwave: Heat in 30-second intervals, stirring between each interval to promote even warming.
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Freezing: Not recommended, as rice pasta may become overly soft when thawed and reheated.
FAQs
What type of pasta works best for this recipe?
Rice pasta is recommended for its gluten-free nature and ability to absorb flavours, but any short-cut pasta will suffice.
Can I prepare this dish in advance?
You may complete all steps up to the final garnish, then refrigerate. Reheat gently before serving and add fresh garnish.
How can I adjust the sweetness level?
Reduce the quantity of honey or balance with a splash of rice vinegar for a more tangy profile.
Is there a low-sodium option?
Use a low-sodium soy sauce or tamari and substitute part of the chicken broth with water.
Can I omit the oil entirely?
You may use a non-stick cooking spray or a small amount of broth to prevent sticking, though oil aids in browning the chicken.
How do I ensure the chicken remains tender?
Avoid overcooking by browning quickly over medium heat and then simmering gently; rest the dish briefly off heat before serving.
What can I serve alongside this dish?
A simple green salad, steamed vegetables, or crusty bread complement the flavours and textures.
How do I thicken the sauce if it is too thin?
Uncover the pot and simmer for an extra few minutes, or whisk a teaspoon of cornstarch with water and stir into the sauce.
Can I make this dairy-free?
Yes. The recipe contains no dairy ingredients by default.
What herbs or spices pair well with this dish?
Fresh cilantro, basil, or a sprinkle of toasted sesame oil enhance the aromatics and depth of flavour.
Conclusion
This One-Pot Sassy Honey Garlic Chicken & Rice Pasta recipe offers a delectable balance of sweet and savory flavours, all achieved in a single pot for fuss-free preparation and cleanup. Its versatility and make-ahead potential render it an excellent choice for busy households, family dinners, or meal-prep routines. Give it a try to experience a comforting, flavour-packed dish that caters to a range of dietary preferences.
One-Pot Sassy Honey Garlic Chicken & Rice Pasta
A savory, sweet, and aromatic one-pot meal that combines tender chicken, garlic, and a sticky honey-soy glaze with rice pasta for an easy, flavorful dinner with minimal cleanup.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Ingredients
- 1 lb boneless, skinless chicken breast or thighs, diced
- 8 oz rice pasta
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup soy sauce (or tamari for gluten-free)
- 2 cups chicken broth
- 2 tbsp olive oil
- 1 medium onion, diced
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 2 green onions, chopped (for garnish)
- 1 tsp sesame seeds (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned.
- Add diced onion, bell peppers, and carrots; sauté until softened.
- Stir in minced garlic and cook until fragrant, about 1 minute.
- In a small bowl, whisk together honey, soy sauce, and chicken broth; pour into the pot.
- Add rice pasta and stir to combine, bringing to a gentle boil.
- Reduce heat to a simmer, cover, and cook—stirring occasionally—until pasta is tender and sauce has thickened, about 12–15 minutes.
- Remove from heat; garnish with green onions and sesame seeds.
- Serve hot and enjoy!
Notes
- Add red pepper flakes or Sriracha for a spicy kick.
- Swap chicken for tofu or mushrooms for a vegetarian version.
- Try different proteins like shrimp, beef, or ground turkey.
- Use low-sodium soy sauce for a healthier option.
- To thicken the sauce further, let it simmer uncovered a few minutes or stir in a cornstarch slurry (1 tsp cornstarch + 1 tbsp water).
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 900 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 65 mg
Keywords: one-pot, honey garlic, chicken, rice pasta, gluten free, weeknight dinner, meal prep