One-Pot Sassy Honey Garlic Chicken & Rice Pasta
A savory, sweet, and aromatic one-pot meal that combines tender chicken, garlic, and a sticky honey-soy glaze with rice pasta for an easy, flavorful dinner with minimal cleanup.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
- Category: Dinner
- Method: One-Pot
- Cuisine: Asian-Inspired
- Diet: Gluten Free
- 1 lb boneless, skinless chicken breast or thighs, diced
- 8 oz rice pasta
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup soy sauce (or tamari for gluten-free)
- 2 cups chicken broth
- 2 tbsp olive oil
- 1 medium onion, diced
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 2 green onions, chopped (for garnish)
- 1 tsp sesame seeds (optional)
- Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned.
- Add diced onion, bell peppers, and carrots; sauté until softened.
- Stir in minced garlic and cook until fragrant, about 1 minute.
- In a small bowl, whisk together honey, soy sauce, and chicken broth; pour into the pot.
- Add rice pasta and stir to combine, bringing to a gentle boil.
- Reduce heat to a simmer, cover, and cook—stirring occasionally—until pasta is tender and sauce has thickened, about 12–15 minutes.
- Remove from heat; garnish with green onions and sesame seeds.
- Serve hot and enjoy!
Notes
- Add red pepper flakes or Sriracha for a spicy kick.
- Swap chicken for tofu or mushrooms for a vegetarian version.
- Try different proteins like shrimp, beef, or ground turkey.
- Use low-sodium soy sauce for a healthier option.
- To thicken the sauce further, let it simmer uncovered a few minutes or stir in a cornstarch slurry (1 tsp cornstarch + 1 tbsp water).
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 15 g
- Sodium: 900 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 65 mg
Keywords: one-pot, honey garlic, chicken, rice pasta, gluten free, weeknight dinner, meal prep