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One-Pot Sassy Honey Garlic Chicken & Rice Pasta

A savory, sweet, and aromatic one-pot meal that combines tender chicken, garlic, and a sticky honey-soy glaze with rice pasta for an easy, flavorful dinner with minimal cleanup.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breast or thighs, diced
  • 8 oz rice pasta
  • 4 cloves garlic, minced
  • ¼ cup honey
  • ¼ cup soy sauce (or tamari for gluten-free)
  • 2 cups chicken broth
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 2 green onions, chopped (for garnish)
  • 1 tsp sesame seeds (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced chicken and cook until browned.
  2. Add diced onion, bell peppers, and carrots; sauté until softened.
  3. Stir in minced garlic and cook until fragrant, about 1 minute.
  4. In a small bowl, whisk together honey, soy sauce, and chicken broth; pour into the pot.
  5. Add rice pasta and stir to combine, bringing to a gentle boil.
  6. Reduce heat to a simmer, cover, and cook—stirring occasionally—until pasta is tender and sauce has thickened, about 12–15 minutes.
  7. Remove from heat; garnish with green onions and sesame seeds.
  8. Serve hot and enjoy!

Notes

  • Add red pepper flakes or Sriracha for a spicy kick.
  • Swap chicken for tofu or mushrooms for a vegetarian version.
  • Try different proteins like shrimp, beef, or ground turkey.
  • Use low-sodium soy sauce for a healthier option.
  • To thicken the sauce further, let it simmer uncovered a few minutes or stir in a cornstarch slurry (1 tsp cornstarch + 1 tbsp water).

Nutrition

Keywords: one-pot, honey garlic, chicken, rice pasta, gluten free, weeknight dinner, meal prep