Shakshuka
Shakshuka is a North African and Middle Eastern dish made with poached eggs in a spiced tomato and pepper sauce. It’s a flavorful, one-pan meal perfect for breakfast, brunch, or dinner.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Middle Eastern
- Diet: Vegetarian
- 2 tbsp olive oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1/4 tsp chili powder (optional)
- 1 can (400g) chopped tomatoes
- Salt and pepper to taste
- 4–6 eggs
- Fresh parsley or cilantro for garnish
- Crumbled feta cheese (optional)
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and bell pepper. Cook until softened, about 5-7 minutes.
- Stir in garlic, cumin, paprika, and chili powder. Cook for 1 minute until fragrant.
- Pour in the canned tomatoes with their juice. Simmer for 10-15 minutes, stirring occasionally, until the sauce thickens.
- Season with salt and pepper to taste.
- Make small wells in the sauce and crack an egg into each well.
- Cover the skillet and cook for 5-7 minutes, or until the eggs are set to your preference.
- Remove from heat and garnish with chopped parsley or cilantro and feta cheese if using.
- Serve hot with crusty bread or pita.
Notes
- Use fresh tomatoes in place of canned if preferred, but simmer longer to reduce liquid.
- For extra flavor, add a pinch of cayenne or harissa paste.
- To make it vegan, skip the eggs and add chickpeas or tofu instead.
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 7g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 190mg
Keywords: shakshuka, eggs, tomato, vegetarian, breakfast, one pan meal