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Skillet Sweet Potato Breakfast Hash

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A hearty and flavorful skillet breakfast made with sweet potatoes, veggies, and eggs. Perfect for a nutritious start to the day.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1/2 cup onion, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup green bell pepper, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped
  • 4 large eggs

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until they begin to soften.
  3. Stir in onions, bell peppers, and garlic. Continue cooking for 5–7 minutes until vegetables are tender.
  4. Season with smoked paprika, chili powder, salt, and pepper. Mix well.
  5. Make 4 small wells in the hash and crack one egg into each well.
  6. Cover the skillet and cook until eggs are set to desired doneness, about 5 minutes.
  7. Remove from heat and sprinkle with fresh parsley before serving.

Notes

  • You can add sausage, bacon, or black beans for extra protein.
  • Top with avocado or hot sauce for extra flavor.
  • For a vegan version, omit eggs and add tofu scramble.

Nutrition

Keywords: sweet potato hash, breakfast skillet, healthy breakfast, vegetarian breakfast, eggs and sweet potatoes

Find it online: https://recipesfoodeasy.com/skillet-sweet-potato-breakfast-hash/