Sourdough Harvest Muffins
Short description
Sourdough Harvest Muffins are gently spiced, moist, and flavorful muffins made with sourdough discard. They often feature seasonal ingredients such as pumpkin, apple, or carrot, creating a comforting taste perfect for breakfast, snacks, or sharing.
Why You’ll Love This Recipe
These muffins combine the warmth of seasonal harvest ingredients with the subtle tang of sourdough discard. You will love them because:
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They help reduce waste by using sourdough discard.
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The mild sourdough flavor adds depth and balance.
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Moist, tender crumb enriched with fall spices.
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Highly versatile with endless variations such as streusel, nuts, or fruits.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Sourdough discard
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Harvest ingredients (pumpkin purée, diced apples, grated carrot)
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All-purpose flour or whole-grain alternatives
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Baking soda and/or baking powder
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Sugar (granulated or brown)
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Eggs
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Butter, coconut oil, or other oil
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Spices: cinnamon, nutmeg, ginger
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Optional: nuts, raisins, streusel topping, or cream cheese filling
Directions
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Preheat oven to 375 °F.
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In a bowl, whisk together melted fat, sugar, eggs, and sourdough discard.
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In another bowl, mix flour, leavening agents, spices, and salt.
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Combine wet and dry ingredients, mixing gently until just blended.
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Fold in pumpkin, apples, or carrots, along with any add-ins.
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Spoon batter into lined or greased muffin tin.
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Add optional streusel or filling.
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Bake for 18–22 minutes, until a toothpick inserted comes out clean.
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Allow to cool slightly before serving.
Servings and timing
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Servings: about 12 muffins
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Prep time: 10–15 minutes
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Bake time: 18–22 minutes
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Total time: about 30–40 minutes
Variations
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Apple Cinnamon: Add diced apples and extra cinnamon.
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Carrot Harvest: Mix in grated carrot with a cream cheese swirl or oat streusel.
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Pumpkin Muffins: Use pumpkin purée with warm spices.
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Strawberry Muffins: Replace harvest ingredients with diced strawberries.
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Gluten-Free: Use a gluten-free flour blend.
Storage/reheating
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Store muffins in an airtight container at room temperature for up to 3 days.
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Freeze individually wrapped muffins for up to 3 months.
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Reheat in the microwave for 20–30 seconds or in the oven until warmed through.
FAQs
What gives these muffins their tangy flavor?
The sourdough discard adds a mild tang that balances the sweetness.
Can I use active starter instead of discard?
Yes, both work, but discard is most common for this recipe.
Will the muffins be dense?
They should be light if you avoid overmixing and balance the liquid in your batter.
Can I make them without eggs?
Yes, but you will need to use substitutes such as flax or chia eggs.
Do I need pumpkin to make these?
No, you can use apples, carrots, zucchini, or other moist vegetables and fruits.
What if my discard is very sour?
If it is very acidic, you can add a little extra baking soda to balance it.
Can I make these vegan?
Yes, by replacing eggs with flax or chia eggs and butter with plant-based alternatives.
What oil is best?
Butter gives richness, while coconut oil or vegetable oil makes them lighter.
Do I need to add a topping?
No, toppings are optional. The muffins are delicious plain.
Can I double the recipe?
Yes, simply scale up the ingredients to make a larger batch.
Conclusion
Sourdough Harvest Muffins are a simple and delightful way to use sourdough discard while enjoying the flavors of the season. They are moist, spiced, and endlessly customizable, making them a favorite for breakfasts, snacks, and gatherings.
PrintSourdough Harvest Muffins
These sourdough harvest muffins are hearty, moist, and packed with fall-inspired flavors like apples, carrots, nuts, and warm spices. A perfect way to use sourdough starter discard for a wholesome breakfast or snack.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup sourdough starter (discard or active)
- 1/2 cup vegetable oil (or melted butter)
- 2 large eggs
- 1/2 cup brown sugar
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 1/2 cups all-purpose flour
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 cup grated apple (peeled)
- 1 cup grated carrot
- 1/2 cup chopped walnuts or pecans
- 1/2 cup raisins or dried cranberries
Instructions
- Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together sourdough starter, oil, eggs, brown sugar, honey, and vanilla until well combined.
- In a separate bowl, mix flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
- Gradually fold the dry ingredients into the wet mixture until just combined.
- Stir in grated apple, carrot, nuts, and dried fruit.
- Divide the batter evenly among muffin cups, filling about 3/4 full.
- Bake for 20–25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- You can substitute zucchini for carrot for a different flavor.
- Store muffins in an airtight container for up to 3 days or freeze for longer storage.
- Adjust sweetness by adding more or less honey/brown sugar depending on preference.
- These muffins taste even better the next day as the flavors deepen.
Nutrition
- Serving Size: 1 muffin
- Calories: 210
- Sugar: 14g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg
Keywords: sourdough muffins, harvest muffins, fall baking, sourdough discard recipe, apple carrot muffins