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Spaghetti Aglio e Olio

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A simple and classic Italian pasta dish made with spaghetti, garlic, olive oil, and red pepper flakes, perfect for a quick and flavorful meal.

Ingredients

Scale
  • 400g (14 oz) spaghetti
  • 6 cloves garlic, thinly sliced
  • 1/2 cup extra-virgin olive oil
  • 1 tsp red pepper flakes (adjust to taste)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp chopped fresh parsley (optional)
  • Freshly grated Parmesan cheese (optional)

Instructions

  1. Bring a large pot of salted water to a boil and cook the spaghetti until al dente according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add the sliced garlic and sauté until golden brown, being careful not to burn it.
  4. Stir in the red pepper flakes and cook for another 30 seconds.
  5. Add the drained spaghetti to the skillet and toss to coat with the oil and garlic.
  6. If the pasta seems dry, add some reserved pasta water a little at a time until desired consistency is reached.
  7. Season with salt and freshly ground black pepper to taste.
  8. Remove from heat and toss in chopped parsley if using.
  9. Serve immediately with freshly grated Parmesan if desired.

Notes

  • Use high-quality olive oil for best flavor.
  • Be cautious not to overcook the garlic—it can become bitter.
  • This dish is traditionally served without cheese, but Parmesan can be added for extra richness.

Nutrition

Keywords: spaghetti aglio e olio, garlic pasta, Italian pasta, quick dinner, vegetarian pasta

Find it online: https://recipesfoodeasy.com/spaghetti-aglio-e-olio/