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Stuffed Bell Peppers

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Stuffed Bell Peppers are a classic comfort food made with colorful bell peppers filled with a savory mixture of ground meat, rice, vegetables, and seasonings, then baked until tender and flavorful.

Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • 2 tbsp olive oil
  • 1/4 cup chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds and membranes. Lightly brush the outside of peppers with olive oil.
  3. Place peppers in a baking dish and bake for 10 minutes to slightly soften.
  4. Meanwhile, heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until softened.
  5. Add ground beef (or turkey) to the skillet and cook until browned. Drain excess fat if necessary.
  6. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
  7. Spoon the filling into each pre-baked bell pepper and top with shredded cheese.
  8. Cover with foil and bake for 25 minutes.
  9. Remove foil and bake for an additional 10 minutes, or until cheese is melted and bubbly.
  10. Garnish with fresh parsley before serving, if desired.

Notes

  • You can substitute quinoa or cauliflower rice for a low-carb option.
  • Use plant-based meat to make it vegetarian.
  • Make ahead and refrigerate before baking for easy meal prep.

Nutrition

Keywords: stuffed bell peppers, ground beef, rice, baked peppers, comfort food

Find it online: https://recipesfoodeasy.com/stuffed-bell-peppers-2/