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Stuffed Winter Squash

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A hearty and flavorful dish featuring roasted winter squash filled with a savory mixture of grains, vegetables, and herbs—perfect for a cozy fall or winter meal.

Ingredients

Scale
  • 2 small winter squash (such as acorn or delicata), halved and seeded
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup cooked quinoa or rice
  • 1/2 cup chopped mushrooms
  • 1/2 cup chopped kale or spinach
  • 1/4 cup dried cranberries or raisins
  • 1/4 cup chopped nuts (walnuts or pecans)
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Optional: 1/4 cup grated cheese (such as Parmesan or vegan cheese)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place squash halves cut-side down on a baking sheet and roast for 30-40 minutes, until tender.
  3. While squash is roasting, heat olive oil in a skillet over medium heat. Sauté onion and garlic until soft, about 5 minutes.
  4. Add mushrooms, kale or spinach, and cook until wilted.
  5. Stir in cooked quinoa or rice, dried fruit, nuts, thyme, salt, and pepper. Cook for another 2-3 minutes.
  6. Remove squash from oven, turn cut-side up, and fill each half with the stuffing mixture.
  7. If using cheese, sprinkle on top.
  8. Return to oven and bake for another 10-15 minutes, until heated through and cheese is melted (if using).
  9. Serve warm.

Notes

  • Use any variety of winter squash you prefer—acorn, delicata, or even small butternut work well.
  • To make it vegan, skip the cheese or use a plant-based alternative.
  • Add chickpeas or lentils to the stuffing for extra protein.

Nutrition

Keywords: stuffed squash, vegetarian dinner, fall recipes, quinoa stuffed squash, winter squash recipe

Find it online: https://recipesfoodeasy.com/stuffed-winter-squash/