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Sweet Potato Breakfast Bowl

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A hearty and nutritious Sweet Potato Breakfast Bowl packed with wholesome ingredients, perfect for a healthy start to the day.

Ingredients

Scale
  • 1 medium sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon sea salt
  • 1/4 cup plain Greek yogurt (or plant-based alternative)
  • 1 tablespoon almond butter (or any nut/seed butter)
  • 1 tablespoon chia seeds
  • 1/4 cup fresh berries (e.g., blueberries, strawberries)
  • 1 tablespoon chopped nuts (e.g., walnuts, almonds)
  • 1 teaspoon honey or maple syrup (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss diced sweet potatoes with olive oil, cinnamon, and salt. Spread on a baking sheet.
  3. Roast for 20–25 minutes, or until tender and slightly caramelized.
  4. Remove sweet potatoes from the oven and let cool slightly.
  5. In a bowl, add roasted sweet potatoes as the base.
  6. Top with Greek yogurt, almond butter, chia seeds, berries, and chopped nuts.
  7. Drizzle with honey or maple syrup if desired.
  8. Serve immediately and enjoy!

Notes

  • You can roast the sweet potatoes ahead of time and reheat for a quick breakfast.
  • Customize toppings with your favorite fruits, seeds, or nut butters.
  • Use dairy-free yogurt to make this recipe vegan.

Nutrition

Keywords: sweet potato, breakfast bowl, healthy, vegetarian, roasted sweet potato, yogurt bowl

Find it online: https://recipesfoodeasy.com/sweet-potato-breakfast-bowl/