Tomato Basil Zoodle Salad
A light, refreshing, and healthy salad featuring spiralized zucchini noodles (zoodles), juicy tomatoes, and fresh basil, perfect for summer meals or a low-carb side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 medium zucchinis, spiralized
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves, torn
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis into zoodles and place them in a large mixing bowl.
- Add halved cherry tomatoes and torn basil leaves to the bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and pepper.
- Pour the dressing over the zoodle mixture and toss gently to combine.
- Serve immediately or chill for 10–15 minutes before serving for enhanced flavor.
Notes
- Use a spiralizer for best results with zucchini noodles.
- Pat zoodles dry with a paper towel to avoid excess moisture.
- Add mozzarella balls or avocado for extra richness if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 4g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: zoodle salad, tomato basil, zucchini noodles, vegan salad, low carb, summer salad
Find it online: https://recipesfoodeasy.com/tomato-basil-zoodle-salad/
