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Turkey and Hummus Wraps

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A healthy and quick wrap made with lean turkey slices and creamy hummus, perfect for a light lunch or snack.

Ingredients

Scale
  • 4 whole wheat tortillas
  • 1 cup hummus
  • 8 slices of deli turkey breast
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup sliced cucumbers
  • 1/4 cup crumbled feta cheese (optional)
  • Salt and pepper to taste

Instructions

  1. Lay out the tortillas on a clean surface.
  2. Spread about 1/4 cup of hummus evenly over each tortilla.
  3. Place 2 slices of turkey on top of the hummus.
  4. Top with shredded lettuce, carrots, and cucumber slices.
  5. Add crumbled feta cheese if using, and season with salt and pepper.
  6. Roll up each tortilla tightly into a wrap.
  7. Slice in half if desired and serve immediately or wrap in foil for later.

Notes

  • Use spinach or sun-dried tomato wraps for added flavor.
  • Add sliced avocado for extra creaminess.
  • Wraps can be stored in the fridge for up to 24 hours.

Nutrition

Keywords: turkey wraps, hummus wrap, healthy lunch, quick wrap, no cook meal

Find it online: https://recipesfoodeasy.com/turkey-and-hummus-wraps/