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Vegetable Stir-Fry Noodles

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A quick and healthy Vegetable Stir-Fry Noodles recipe packed with colorful vegetables and tossed in a savory sauce. Perfect for a weeknight dinner or meal prep.

Ingredients

Scale
  • 200g noodles (egg or rice noodles)
  • 1 tbsp vegetable oil
  • 2 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 small onion, sliced
  • 1 carrot, julienned
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • 1 tsp chili sauce (optional)
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Spring onions for garnish

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. Heat vegetable oil in a large wok or pan over medium-high heat.
  3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant.
  4. Add onions and cook until translucent.
  5. Add carrots, bell pepper, broccoli, and snap peas. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  6. Add the cooked noodles to the pan and toss to combine.
  7. Pour in soy sauce, oyster sauce (if using), sesame oil, and chili sauce. Mix well to coat everything evenly.
  8. Season with salt and pepper to taste.
  9. Cook for another 2 minutes until heated through.
  10. Garnish with sesame seeds and chopped spring onions before serving.

Notes

  • Use gluten-free noodles and tamari instead of soy sauce for a gluten-free version.
  • Add tofu, tempeh, or your choice of protein for a heartier meal.
  • Adjust vegetables based on what you have available.

Nutrition

Keywords: vegetable stir-fry noodles, vegan noodles, quick dinner, healthy stir-fry, Asian noodles

Find it online: https://recipesfoodeasy.com/vegetable-stir-fry-noodles/