Veggie-Packed Soup and Toast

A wholesome and nourishing meal that combines a hearty vegetable soup with crisp, golden toast. Perfect for lunch or dinner, this dish offers a balanced blend of fresh vegetables, herbs, and satisfying bread on the side.

Why You’ll Love This Recipe

This veggie-packed soup and toast combination is not only nutritious but also incredibly versatile. The soup is loaded with vitamins and minerals from fresh vegetables, making it a comforting choice for cold weather or a light, healthy option any time of year. The toast adds a crunchy, satisfying texture that pairs perfectly with the warm, savory broth. It is also easy to customize with seasonal produce and can be adapted for vegetarian or vegan diets without compromising on taste.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Olive oil

• Onion, chopped

• Garlic, minced

• Carrots, diced

• Celery, diced

• Zucchini, diced

• Potato, diced

• Cabbage, shredded

• Canned tomatoes, chopped

• Vegetable broth

• Fresh parsley, chopped

• Salt and pepper

• Bread slices (for toasting)

• Butter or plant-based spread (optional)

directions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.

2. Add carrots, celery, zucchini, and potato. Cook for 5 minutes, stirring occasionally.

3. Stir in cabbage and canned tomatoes, cooking for another 3 minutes.

4. Pour in vegetable broth, bring to a boil, then reduce heat and let simmer for 25–30 minutes, or until vegetables are tender.

5. Season with salt, pepper, and fresh parsley. Adjust seasoning to taste.

6. While the soup is simmering, toast the bread slices until golden brown. Spread with butter or a plant-based alternative if desired.

7. Serve the soup hot with toast on the side.

Servings and timing

Servings: 4
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes

Variations

• Add cooked beans or lentils for extra protein.

• Stir in spinach or kale at the end of cooking for added greens.

• Use sweet potatoes instead of regular potatoes for a sweeter, nutrient-rich flavor.

• Add a pinch of chili flakes or paprika for a mild kick.

• Swap the toast for garlic bread for a richer accompaniment.

storage/reheating

Store leftover soup in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze for up to 3 months. Reheat gently on the stovetop over low heat, adding a splash of broth or water if needed. Toast is best made fresh, but you can store it in an airtight container for up to 1 day and reheat in a toaster or oven.

FAQs

1. Can I make this soup in a slow cooker?

Yes, simply add all ingredients (except parsley and toast) to the slow cooker and cook on low for 6–8 hours or high for 3–4 hours. Stir in parsley before serving.

2. Can I use frozen vegetables?

Yes, frozen vegetables work well and can save preparation time. Simply add them directly to the broth.

3. How do I make the soup creamier?

Blend a portion of the soup with an immersion blender, then stir it back into the pot for a creamy texture.

4. Can I prepare this recipe ahead of time?

Yes, the soup can be made ahead and stored in the fridge for up to 4 days or frozen for later use.

5. Is this recipe gluten-free?

The soup itself is gluten-free; use gluten-free bread for the toast to make the entire dish gluten-free.

6. What herbs go well with this soup?

Thyme, rosemary, basil, and oregano complement the vegetable flavors beautifully.

7. Can I add meat to this soup?

Yes, shredded chicken, turkey, or diced ham can be added for additional protein.

8. What type of bread is best for the toast?

Crusty artisan bread, sourdough, or whole-grain bread work especially well.

9. How do I make it spicier?

Add chili flakes, cayenne pepper, or a dash of hot sauce to taste.

10. Can I make the toast in advance?

Yes, but for best results, toast the bread just before serving to maintain crispness.

Conclusion

Veggie-packed soup with toast is a simple yet satisfying meal that can be tailored to your preferences and dietary needs. Packed with wholesome vegetables and paired with crunchy bread, it offers comfort and nutrition in every bite. This recipe is an excellent choice for busy weekdays, meal prepping, or a cozy weekend dinner

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